Exergear X10 Cross Trainer Manual Better Jun 2026

Ensure you have at least 2x3 feet of space around the machine for safety.

Position the cross trainer on a clear, level surface. Maintain a minimum perimeter clearance of 2 feet (0.6 meters) around the entire machine.

Before assembling or moving your cross trainer, review the physical and technical dimensions of the machine: 120 kg (264 lbs) Flywheel Weight: 7 kg (15.4 lbs) Resistance Levels: 8 magnetic levels Console Display: LCD Screen Power Source: 2 x AA Batteries (for the console) Assembled Dimensions: 115 cm x 60 cm x 152 cm (L x W x H) Step-by-Step Assembly Instructions

Regular maintenance keeps the cross trainer running smoothly and extends its lifespan. Exergear X10 Cross Trainer Manual BETTER

The LCD console on the X10 is powerful, but the stock manual explains it poorly. Let’s fix that.

Before using your Exergear X10 Cross Trainer, make sure to:

Wear supportive, closed-toe athletic shoes with high-traction soles. Avoid wearing loose clothing or dangling jewelry that could catch in the moving linkages. Ensure you have at least 2x3 feet of

Displays current training velocity in kilometers per hour (0.0 – 99.9 km/h).

Remove the plastic side shrouds and check the drive belt tension.

Wipe down the console and handles with a damp cloth after each workout to remove sweat, which can cause corrosion. Before assembling or moving your cross trainer, review

If you hear squeaking, apply silicone-based lubricant to the moving joints (pedal arms and handlebars).

By properly utilizing the Exergear X10, you can target key muscle groups—including the glutes, hamstrings, quads, chest, back, and arms—while protecting your joints from high-impact stress. 1. Safety Guidelines & Pre-Workout Checklist

Feed the tension control cable and computer wire through the bottom of the console mast and pull them out through the top. Slide the mast onto the main frame and secure it with Allen bolts. Tip: Be careful not to pinch the internal wires.