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The premise of "Super Size Me" was straightforward yet radical: for 30 days, Morgan Spurlock would eat only McDonald's food for every meal, never turning down a "super size" option when available. The results were astonishing and alarming. His health deteriorated significantly over the course of the month, with increases in body fat, cholesterol levels, and mood swings, among other negative effects.

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"The Supersized Truth: Unpacking the Impact of Fast Food on Our Health" The premise of "Super Size Me" was straightforward

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